Know Thyself and Be
  • Home
  • Services
  • About
  • News
  • Contact
BECOME THE PARENT YOU NEEDED AS A CHILD

​Coaching For The Conscious Parent

"Let the one who would move the world first move themselves" -Socrates

We Cannot Do Anything for Our Children that We Have Not First Done for Ourselves

Picture
When a parent learns to identify their needs and take care of their needs then they can take care of the needs of their children. I have yet to meet an adult who had all their needs met as a child. This means that we have work to do. The internal work of breaking down-breaking through-and breaking free from the wounds and traumas of childhood. 
​
My coaching practice focuses on the parent becoming a self-dependent and fully realized adult. My coaching methodology is a synthesis of my certification in the "Conscious Parenting Method" of Dr.Shefali Tsabary and my lifetime practice of the Eastern Spiritual approach to communion with God and the divine. 

ANASTASIA
About Myself

​
I refer to myself as a self-dependent mother. I created this phrase because a person can be raising their child and still be in a relationship with another adult who does not participate in meeting the needs of their partner's children. I was in a marriage for 26 years before I came to a place of accepting the "as is" nature of my relationship. I came across a very powerful quote "be in the kind of relationship you want for your children," and I knew in that moment that I was not in such a relationship. Our children are the master teachers of our lives. I have spent many years getting to know my authentic self and arriving at the profound realization that 
all of us are enough-in and of ourselves-we have always been enough.


Picture
One On One Time With Me

The Process

I offer sessions of one hour every time we connect. I have learned that one session per week for three months is an effective time frame to embrace the methodology and implement it into conscious practice. 
Picture

Connect With Me. Book a Consultation. 

It's easy to get started! Simply call or send me an email. I will reach out to you to book a free 20 minute consultation to determine if I can assist you to grow in your journey of self-knowing and empowerment. 
Picture
Serving Colorado in person or through Zoom anywhere. One on one phone sessions also available.
Picture
MAIN: (720)216-0979
Know Thyself and Be
Kindly leave a voicemail message and your call will be returned promptly
Picture
Accepting Payment through SQUARE
VISA 
MASTERCARD
AMERICAN EXPRESS
​DISCOVER


    Let's Get to Know Each Other Better

Subscribe to Newsletter
Powered by Create your own unique website with customizable templates.
  • Home
  • Services
  • About
  • News
  • Contact