Consciousness

Conscious parenting has to do with creating awareness in the parent not the child. Parental unconsciousness is the missing piece for connection with children. Unless the parent connects with themselves they won't connect with their child. Parents need to become conscious for themselves and this will spill over to everyone including children when they are ready. Without this awareness we put unmet needs and expectations onto children. 
If we don't confront our feelings our feelings will confront us. A very important lesson I learned is that what we resist will persist. 
​*Take some time for yourself today and reflect on this question-
What is your relationship to yourself?
When I work with people I have them incorporate an Observation Journal into their weekly practice. Write down your reflections about who you are not what you do. It requires courage to break down our ego but once this happens we realize that we awaken when we become who we truly are. Until next time, have courage and be at peace. -Anastasia